ISCHEMIC HEART DISEASE, OR CORONARY ARTERY DISEASE
The deadliest
disease in the world is coronary artery disease (CAD). Also called ischemic
heart disease, CAD occurs when the blood vessels that supply blood to the heart
become narrowed. Untreated CAD can lead to chest pain, heart failure, and
arrhythmias.
Impact of CAD
across the world
Although it is
still the leading cause of death, mortality rates have declined in many
European countries and the United States. This may be due to better public
health education, access to healthcare, and forms of prevention. However, in
many developing nations, mortality rates of CAD are on the rise. An increasing
life span, socioeconomic changes, and lifestyle risk factors play a role in
this rise.
Risk factors
and prevention
Risk
factors for CAD include:
- high blood pressure
- high cholesterol
- smoking
- family history of CAD
- diabetes
- being overweight
Talk to your doctor if you have one or more of these
risk factors.
You can
prevent CAD with medications and by maintaining good heart health. Some steps
you can take to decrease your risk include:
- exercising regularly
- maintaining a healthy weight
- eating a balanced diet
that’s low in sodium and high in fruits and vegetables
- avoiding smoking
- drinking only in moderation
Nice one Adaobi
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